Skip to content

Coaching

Three ways to train with me. Pick what fits your life.

Or start smaller with a free consult or a discovery package.

Compare

The three services side-by-side.

1-on-1 In-Person

Best for
Hands-on learners who want in-person coaching
Format
60-min sessions with Korey
Frequency
2x or 3x / week
What's included
Programming · form coaching · text access · optional nutrition
Cadence
Ongoing month-to-month
Investment
From $649 / month

Online Coaching

Best for
Self-motivated trainees who want a real coach in their pocket
Format
App-delivered programming + weekly check-ins
Frequency
Train on your schedule
What's included
Custom program · video feedback · DM access · nutrition guidance
Cadence
Ongoing month-to-month
Investment
From $179 / month

Custom Program

Best for
Experienced trainees who just need a great plan
Format
8- or 12-week written program
Frequency
You run it independently
What's included
Full breakdown · demo videos · nutrition framework · 30-day follow-up
Cadence
One-time purchase
Investment
From $249 one-time

Not ready to commit?

Try a discovery package.

Two starter options — a 3-session in-person sample or a movement assessment + 4-week starter program.