Online Coaching
A real coach in your pocket.
Train anywhere.
A real coach in your pocket — train anywhere, on your schedule.
Phone showing the coaching app
What's included
Everything you need.
- Custom training program built for you, refreshed every 4 weeks
- Delivered through your coaching app with exercise demos
- Weekly check-ins — Korey reviews form videos, progress photos, and metrics
- Direct messaging access (responses within 24 hours)
- Nutrition guidance: macros, habits, accountability — no rigid meal plans
Details
- Cadence
- Ongoing month-to-month
- Programming refresh
- Every 4 weeks
- Check-ins
- Weekly
- Where
- Anywhere — train at your gym or at home
The coaching app platform (TrueCoach, Trainerize, or alternative) will be specified once Korey makes the call. Until then this stays platform-agnostic.
Ready to start?